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Triathlon Tips

Triathlon Swim Training — Triathlon Success Tips

14/11/202206/03/2021 by James Ronald
Triathlon Swim Training

Let’s talk about how swimming fits into a triathlon training program. There are two main considerations in swimming: …

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Toilet Training for Triathletes? — Triathlon Success Tips

14/11/202204/03/2021 by James Ronald
how to pee on the bike

You might be thinking this is about how to pee on the bike or how to deal with …

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Stay on your Feet – Ironman Run Training Tips

14/11/202202/03/2021 by James Ronald
Ironman Run Training

Have you ever thought about how long you are on your feet during an Ironman marathon? For most …

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Number 1 Key to Triathlon Success — Triathlon Success Tips

14/11/202228/02/2021 by James Ronald
Triathlon Success

The first lesson of this series is the “get-out-the-door” principle. The basic idea is that the first key to …

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Overcoming the Fear of Water — Triathlon Success Tips

14/11/202226/02/2021 by James Ronald
Overcoming the Fear of Water

Overcoming fear in water can be a challenge for many people, especially in a triathlon in open water …

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Triathlon Training Intensity… How do I measure it?

14/11/202204/09/2019 by James Ronald
Triathlon Training

One of the first questions that comes up when beginning a triathlon training program is “At what intensity …

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Triathlon Running Well While Tired — Triathlon Success Tips

14/11/202201/09/2019 by James Ronald
Triathlon Running

The run is the last leg of a triathlon. This is significant for our training. Because we will …

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