The Biggest Triathlon Gear Review
Triathlon is not just a word, it is one of the most rising games all over the world. A huge number of people having an interest in this sport. Also, the thing is it can be a real adventure of your life. Because you need to perform like a real pro with your full stamina …
Read moreTop #20 Best Triathlon Bike Helmet Review 2020 – Buyer’s Guide
Triathlon is progressing drastically. It is a true sport where the players have to show their real strength and real stamina. Because they need to perform in three different formats continuously. For that, they need to carry their gears in their backpacks. However, it becomes bulky to carry three different bags. So, here I am …
Read moreTop #11 Best Triathlon Transition Bags Review 2020 – Buyer’s Guide
No doubt a perfect dress always plays a major role everywhere. We need to wear-related clothes for the work we are doing. When you are talking about the triathlon, then it should be very genuine. The best triathlon shorts for cycling should be your choice. Wardrobes are really important when you are a sportsperson. It …
Read moreBest Triathlon Shorts For Cycling Review 2020 – Buyer’s Guide
Being a sportsman you should have accurate data about your activities. Especially when you are in the triathlon which includes swimming, cycling and running. But the main question is what is the best way by which you can measure your speed, and time with the best accuracy. I would say the best triathlon watch. These …
Read moreBest Triathlon Watch for Beginners in 2020 – Buyer’s Guide
Overcoming fear in water can be a challenge for many people, especially in a triathlon in open water with hundreds of other people swimming over you. Some things I can recommend to increase confidence are: Find a coach who can give you specific help Practice swimming with fins – you swim faster and you get …
Read moreOvercoming the Fear of Water — Triathlon Success Tips
The first lesson of this series is the “get-out-the-door” principle. The basic idea is that the first key to success is taking action. As it related to triathlon it means stepping out the door and training consistently. Exactly what you do is not so important. The main thing is to start. I have seen many people (including myself) get …
Read moreNumber 1 Key to Triathlon Success — Triathlon Success Tips
Have you ever thought about how long you are on your feet during an Ironman marathon? For most people it is between 3 and 6 hours. How much time do you spend on your feet in a normal day? If you work in retail or some other jobs you may already be spending plenty of …
You might be thinking this is about how to pee on the bike or how to deal with “runners trots”. Although I will deal with that in a later post, today’s message is a little different. You see I was squatting on the toilet this morning (I highly recommend this practice. It is the most …
Read moreToilet Training for Triathletes? — Triathlon Success Tips
Let’s talk about how swimming fits into a triathlon training program. There are two main considerations in swimming: TECHNIQUE Most improvements in swimming are made through improved technique, especially with less experienced swimmers. Therefore there should always be a strong focus on technique especially early on. In the beginning, strokes per length would be the …
One of the first questions that comes up when beginning a triathlon training program is “At what intensity should I train?” Before we can answer this question, we first have to work out how to measure intensity? Or in other words, “How do I know how hard I am training right now?” Here are the …