Triathlon Swim Training — Triathlon Success Tips
Let’s talk about how swimming fits into a triathlon training program. There are two main considerations in swimming: …
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Toilet Training for Triathletes? — Triathlon Success Tips
You might be thinking this is about how to pee on the bike or how to deal with …
Stay on your Feet – Ironman Run Training Tips
Have you ever thought about how long you are on your feet during an Ironman marathon? For most …
Number 1 Key to Triathlon Success — Triathlon Success Tips
The first lesson of this series is the “get-out-the-door” principle. The basic idea is that the first key to …
Overcoming the Fear of Water — Triathlon Success Tips
Overcoming fear in water can be a challenge for many people, especially in a triathlon in open water …
Triathlon Training Intensity… How do I measure it?
One of the first questions that comes up when beginning a triathlon training program is “At what intensity …
Triathlon Running Well While Tired — Triathlon Success Tips
The run is the last leg of a triathlon. This is significant for our training. Because we will …